I started Weight Watchers a few weeks ago but it's been challenging because I've been over-indulging for so long. I know the hormones aren't helping the low self-esteem, but getting dressed is quite depressing. I'm ready to really get back in gear. I started walking Friday while Kaiden was at school. I went for a 3 mile walk around the neighborhood with Kase in the harness. I walked it in an hour & 10 minutes, a far cry from my 45 minute pace of a year ago. Even though it was slow, it felt good to get out there & back in the swing of things. I walked Saturday with Kelly & we improved to about 55 minutes. Today I pushed Kase in the stroller & walked the 3 miles in 51 minutes. I'm really feeling it tonight as I hurt a bit in my abdomen & my ankles & feet & back. I'm rather hard on myself, a fact many close friends & family remind me of often, so it's hard not to be down about where I am. I'm trying to remind myself that I just got the clear to exercise 2 weeks ago & I'm getting started so much earlier than I did with Kaiden. He was 8 months old when I started WW's & walking. I'm going to do my best to take it one day at a time.
Here's our birth announcement:
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